Breaking the Cycle with Robert

Summary

In this week’s episode Amanda and Kelly welcome back Robert Richardson II to the show. You may know his story from the show Biggest Loser and he also was a previous guest on Unfiltered Survivors. Robert joins the ladies to discuss emotional eating, breaking the cycle and finding new ways to reward yourself. They also discuss a couple of their favorite shows and guilty pleasures.

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app