Summary

In this week’s episode Amanda and Kelly are celebrating World Stroke Day! The ladies welcome the amazing, inspiring and all around badass Lisa Deck. Listen as Lisa shares her stroke story, all of her advocacy work with stroke, rare disease and Moyamoya and being one of the founders of Sisters@Heart.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Summary

I’m this week’s episode Amanda and Kelly welcome Robert Richardson II to the show. You may know his story from the show Biggest Loser. Blue team Robert inspired us to believe in ourselves and to work hard. He shares candidly about his rocky childhood, his faith, family and his outlook on life and how he is forever changed!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Summary

In this week’s episode Amanda and Kelly are celebrating 2 years of doing the podcast together! They talk all about previous guests, their stories and about some of their favorite episodes. The ladies also share their struggles with mental health during this pandemic while staying home and social distancing.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Summary

In this week’s episode Amanda and Kelly are welcoming Brandon Mouw to the podcast! Brandon is an inspirational survivor, a fellow LyfeBulb ambassador with Amanda and an amazing person who lives life to the fullest. Listen as Brandon shares his incredible story, discusses his journey with Type 1 Diabetes and receiving a pancreas only transplant.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Summary

In this week’s episode Amanda and Kelly discuss their struggles with insomnia. The ladies share some tips for healthy sleep practices and the changes they have made to sleep better. Also Kelly reviews some of the books she has been reading and Amanda talks about some of the new snacks she is trying.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Summary

In this week’s episode Amanda and Kelly are sharing their experiences during this pandemic while staying home and social distancing. The ladies also talk all things Tiger King, sharing ways they are putting their mental health first and deciding what is the first thing they are going to do once this is over.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Summary

Amanda and Kelly are back in their first episode of 2020! In this week’s episode the ladies catch up after the holidays, they share their opinion on some hot topics and are getting ready to Go Red for February. Also Amanda and Kelly invite you to go on the road with them as the ladies are preparing for huge event in Austin, Texas.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Summary

After an unexpected fall hiatus Amanda and Kelly are back! In this week’s episode the ladies catch up after Amanda’s hospitalization, they share their Thanksgiving plans and talk about Christmas decorating. Also Amanda shares some big news about her personal life.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Summary

In this week’s episode Amanda and Kelly are welcoming The Whitakers to the podcast! Edwin and Jessica share the story of baby Samuel and his passing. They openly share how the loss of baby Samuel is impacting lives and also share their grief and hope. We also learn about their annual Samuel WOD in honor of their sweet son.  We love you Samuel.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Summary

In this week’s episode Amanda and Kelly discuss being in a lifestyle rut. The ladies have decided to do a plant based detox for two weeks after Kelly watched the movie Forks over Knives. Also Amanda shares how she made her Beyond Meat meatloaf and they issue a challenge for the month of September.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app